AAU Team Competition
Our AAU program runs from February to July and is designed to emphasize player development. The program breakdown for the various age groups is as follows:
1st Quarter (2nd-4th grade teams)
- 2-3 team practices per week
- Monthly basketball skill development and athletic training clinics/training sessions
- 2-3 local tournaments schedule
- Practice t-shirts and jersey
- Experienced, certified coaches and trainers
- Trophies & certificates for year-end team awards
2nd Quarter (5th-7th grade teams)
- 2-3 team practices per week
- Monthly basketball skill development and athletic training clinics/training sessions
- Experienced, certified coaches and trainers
- Practice t-shirts and jersey
- Monthly newsletter for parents & family to keep up with the teams
- Media day
- Mixed tournament schedule between local and regional events (4-5 tournaments)
3rd Quarter (8th-9th grade teams)
- Everything included in the 2nd Quarter package (except for tournament schedule)
- Both regional and national tournament schedule to increase athlete exposure (8-10 tournaments)
- Formal beginning & season-ending player evaluations
- Biweekly yoga sessions for player recovery, health & wellness
4th Quarter (10th-11th grade teams)
- Everything included in the 3rd Quarter package (except for tournament schedule)
- Partial media package included - videos and pictures (add-ons available at additional cost)
- College recruiting assistance
- Regional and national tournaments schedule, with the focus being on exposure and high-level competition (7-8 tournaments)
Basketball Skills Training
The Queens Court basketball skills program offers development in basketball skills (i.e. dribbling, shooting, etc.) for various skill levels. By maintaining a focus on the fundamentals, while methodically building on skills & principles as training progresses.
Objectives
- Enhancing player IQ through the repetition and mastery of fundamental basketball concepts and tactics
- Development of basic skills, including but not limited to, ball handling, shooting and finishing
Program Services
- Individual and group skills development sessions (all skill levels)
- Weekly, monthly and drop-in rates
- Free training evaluation sessions
- Individual training plans designed specifically to develop player weakness and simultaneously enhance player strengths
Athletic Training
Queens Court Basketball also provides athletic training which focuses on enhancing athletic abilities with a specific emphasis on basketball-related movements and activities through our process objectives:
Objectives
- Core/Baseline – Establishing a minimum stamina, conditioning and strength baseline through basketball-related exercises/activities
- Stretching/Elasticity – Emphasizing exercises and activities designed to increase flexibility through stretching
- Power/Explosion – Activities designed foster explosion in transition movements and finishing moves around the rim
- Quick Footwork – Portion of the program designed to simulate footwork regularly used during basketball activities
Program Services
- Free training evaluation sessions
- Individual and group skills development sessions (all skill levels)